Safe Holiday Adventure
  Ask to Expert

Major symptoms of mountain sickness

Major symptoms of mountain sickness while you are trekking over 3500 meter high in the Himalaya.

mountain sickness is a common thing while you are in the high area trek in nepal especially if you take over 3500 m high area you might get many different types of symptoms, it depends what kind of Herman and body function you have but generally most of the travelers get this following symptoms:

  • Nausea, vomiting and light coughing,
  • lack of appetite,
  • Insomnia,
  • Continue headache,cant talk easily,
  • Dizziness,confusion,dry nose
  • Disorientation,drunken gait
  • Weakness, fatigue, lassitude, heavy legs
  • Slight swelling of hands and face
  • Breathlessness and Breathing irregularity
  • Reduced urine output,
  • can get some kind of color blue normally around your eyes,
  • 12. feel you heavy neck to the back side,

Note: if you have some of these symptom during your trip especillay over 3500 meters you should go down that is the main medicine for mountain sickness and also you can use Diamax continue until you get dowN to low altitude.

Why choose Safe Holiday Adventure?

We are a local Trek and Tour company and are proud of our service. By opting for us, you receive expert advice, for a supreme Holiday. Your booking will not only guarantee you the experience of a lifetime.
We operate on a national and international level. Testimonial from our clients clearly shows that our staff is professional and know how provide exceptional service.
All our staff had extensively travelled through Nepal and will provide you with a trip tailored to your needs. They are adaptable, doing their utmost possible so that your trip runs just the way you imagined.
Safe Holiday Adventure is a government authorized Trekking, Touring and Travel Company complying with all tourism guidelines and regulation. We promise value for your money.
We accept We are associated with
Nepal GovernmentNTBTAANNMAKEEP
© 2017

Safe Holiday Adventure Pvt. Ltd.

P.O.Box: 20065
Nayabazar-16,Khusibu,Kathmandu, Nepal
Cell: 00977-9851231026
Email: info@safeholidayadventure.com, santu_1985@hotmail.com

Web Design By: Wildstone Solution P. Ltd.