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Family friendly Trekking in Nepal

March 5, 2017

Family friendly Trekking in Nepal

Nepal is a fantastic destination for family-friendly trekking. There are numerous options to choose from depending on the age and physical ability of your family members.

One of the most popular options for families is the Ghorepani Poon Hill trek. This trek takes between 4 to 6 days to complete and offers stunning views of the Annapurna and Dhaulagiri mountain ranges. The trail is well-maintained, and there are comfortable teahouses and lodges along the way.

Another great option for families is the Langtang Valley trek. This trek takes between 7 to 10 days to complete and offers breathtaking views of the Langtang mountain range. The trail is relatively easy and suitable for children as young as six years old.

For families seeking a more challenging trek, the Annapurna Base Camp trek is a great option. This trek takes between 10 to 14 days to complete and offers spectacular views of the Annapurna range. The trail is moderate to difficult and is suitable for families with older children who are physically fit.

Regardless of which trek you choose, it is important to take the necessary precautions to ensure the safety and comfort of your family. Hiring an experienced guide, packing appropriate gear, and staying well-hydrated and nourished throughout the trek are essential.

Ghorepani Poon hill trekking:

Ghorepani Poon Hill trekking is a popular trek in the Annapurna region of Nepal. Here is some information on this trek:

Duration: The Ghorepani Poon Hill trekking usually takes between 4 to 6 days to complete.

Difficulty: This trek is considered to be easy to moderate in terms of difficulty. The trail is well-maintained and does not involve any technical climbing or high-altitude passes.

Highlights: The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, as well as the opportunity to experience local culture and hospitality. The highlight of the trek is the sunrise view from Poon Hill, which offers a panoramic view of the Himalayan peaks.

Trail: The trek starts from Nayapul and goes through beautiful forests, rivers, and traditional villages, including Tikhedhunga, Ghorepani, and Ghandruk. The trail is well-marked and has comfortable teahouses and lodges along the way.

Best time to go: The best time to go for Ghorepani Poon Hill trekking is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the views are the best.

Precautions: Trekking at high altitudes can be challenging, so it is essential to stay hydrated, acclimatize properly, and pack appropriate gear. Hiring an experienced guide and taking out travel insurance is also recommended.

Itinerary:

Day 1: Arrive in Kathmandu (1,350m/4,429ft).

Day 2: Drive from Kathmandu to Pokhara (950m/3,116ft),

Day 3: Drive to Nayapul (1,075m/3,226ft) then walk up to Hille Thikhedunga (1,560m/5,118ft).

Day 4: Trek to Ghorepani (2,820m/9251ft).

Day 5: Hike to Poon Hill and Trek to Tadapani (26,10m/8,562ft).

Day 6: Trek to Syawlibazar (11,50m/3,772ft).

Day 7: Trek to Nayapul and drive to Pokhara.

Day 8: Drive to Kathmandu.

Day 9: Departure Airport

Mardi Himal trekking:

Mardi Himal Trekking is a relatively new and off-the-beaten-path trekking destination in Nepal. It is located in the Annapurna region and is named after the Mardi Himal peak, which is situated at an altitude of 5,587 meters above sea level. This trek offers a unique experience to trekkers, as it is not yet as popular as other treks in the region, and it provides an opportunity to experience the pristine beauty of the Himalayas without the crowds.

The Mardi Himal Trek begins from the beautiful city of Pokhara, where you can see the stunning view of the Annapurna and Dhaulagiri mountain ranges. The trek follows a less-traveled route through lush forests, rhododendron groves, and traditional Nepalese villages. As you ascend higher, the trail offers magnificent views of the towering Himalayan peaks, including Annapurna South, Machhapuchhre, Hiunchuli, and Mardi Himal.

The trek takes you through the remote villages of Kande, Australian Camp, and Forest Camp, where you can experience the rich culture and hospitality of the local people. You will also come across some tea houses along the way where you can take a break and rest while enjoying the beautiful scenery.

The highlight of the Mardi Himal Trek is reaching the base camp of Mardi Himal, where you can see the stunning panoramic view of the Himalayas. The view from the base camp is simply breathtaking, with the towering peaks of Machhapuchhre, Annapurna South, and Hiunchuli in the foreground, and the majestic Dhaulagiri range in the background. This trek also offers the opportunity to trek to the high camp of Mardi Himal, which is the highest point of the trek, at an altitude of 4,500 meters.

The Mardi Himal Trek is a moderate trek, and it can be completed within 6-7 days. The best time to trek is from September to November and from March to May, as the weather is clear and the views are spectacular during these months. However, it is possible to trek in other months as well, but the weather can be unpredictable, and the trail can be challenging due to snow and rain.

In conclusion, the Mardi Himal Trekking is an excellent option for those who are looking for an off-the-beaten-path trekking experience in Nepal. The trek offers a unique opportunity to witness the natural beauty and culture of Nepal without the crowds, and the breathtaking views of the Himalayas are truly unforgettable.

Mardi Himal trekking itinerary

The Mardi Himal Trekking itinerary can vary depending on the trekking company and individual preferences, but here is a sample 7-day itinerary:

Day 1: Arrival in Kathmandu and transfer to hotel

Day 2: Fly or drive from Kathmandu to Pokhara (820m) and transfer to the hotel

Day 3: Drive to Kande and start trek to Australian Camp (2,060m)

Day 4: Trek from Australian Camp to Forest Camp (2,520m)

Day 5: Trek from Forest Camp to High Camp (3,580m)

Day 6: Trek from High Camp to Mardi Himal Base Camp (4,500m) and back to High Camp

Day 7: Trek from High Camp to Siding village (1,750m) and drive to Pokhara

Note: The above itinerary is just a sample and can be customized according to the needs and preferences of the trekker. Additionally, it is recommended to have one or two extra days in case of any unforeseen circumstances such as weather or flight delays.

Short Annapurna base camp trekking-6 days from Pokhara:

The Annapurna Base Camp Trek is a popular and scenic trek in Nepal that offers stunning views of the Himalayas and the opportunity to experience the rich culture and hospitality of the local people. While the standard itinerary for the trek is usually 7-10 days, it is possible to complete the trek in 6 days from Pokhara. Here’s a sample 6-day itinerary:

Day 1: Pokhara to Nayapul (1,070m) and trek to Ghandruk (1,940m)

Drive from Pokhara to Nayapul, which takes about 1.5 hours
Trek from Nayapul to Ghandruk, which takes about 5-6 hours
Overnight stay at a tea house in Ghandruk

Day 2: Ghandruk to Chhomrong (2,170m)

Trek from Ghandruk to Chhomrong, which takes about 5-6 hours
Overnight stay at a tea house in Chhomrong

Day 3: Chhomrong to Bamboo (2,310m)

Trek from Chhomrong to Bamboo, which takes about 4-5 hours
Overnight stay at a tea house in Bamboo

Day 4: Bamboo to Deurali (3,230m)

Trek from Bamboo to Deurali, which takes about 3-4 hours
Overnight stay at a tea house in Deurali

Day 5: Deurali to Annapurna Base Camp (4,130m) and back to Bamboo

Trek from Deurali to Annapurna Base Camp, which takes about 4-5 hours
Spend some time exploring the base camp and taking in the stunning views of the Himalayas
Trek back to Bamboo, which takes about 6-7 hours
Overnight stay at a tea house in Bamboo

Day 6: Bamboo to Jhinu Danda (1,780m) and drive to Pokhara

Trek from Bamboo to Jhinu Danda, which takes about 5-6 hours
Relax in the natural hot springs at Jhinu Danda
Drive back to Pokhara, which takes about 2 hours

Note: The above itinerary is just a sample and can be customized according to the needs and preferences of the trekker. Additionally, it is recommended to have one or two extra days in case of any unforeseen circumstances such as weather or flight delays.

Short Annapurna Base Camp Trek

The Short Annapurna Base Camp Trek is a popular trekking route in Nepal that offers a condensed version of the classic Annapurna Base Camp Trek. While the standard itinerary for the trek is usually 7-10 days, the short version can be completed in 6-7 days, making it a great option for those with limited time but still want to experience the stunning scenery and culture of the region.

The trek starts from the town of Nayapul, which is about a 1.5-hour drive from Pokhara. From there, the trail follows the Modi Khola river through lush forests and terraced farmland, passing through small villages and settlements along the way.

One of the highlights of the trek is the village of Ghandruk, which is famous for its traditional Gurung culture and stunning views of the Annapurna and Machhapuchhre (Fishtail) mountains. The village has a number of tea houses and lodges where trekkers can stay overnight and experience the warm hospitality of the local people.

From Ghandruk, the trail continues to the village of Chhomrong, which is situated on a ridge overlooking the Modi Khola river. The village has a number of shops and tea houses and is a great place to rest and acclimatize before continuing on the trek.

The trail then climbs steeply up to the village of Bamboo, passing through dense forests of bamboo, rhododendron, and oak trees. From there, it continues on to Deurali and eventually to the Annapurna Base Camp, which is located at an altitude of 4,130 meters.

At the base camp, trekkers are rewarded with stunning views of the Annapurna massif, including Annapurna South, Annapurna I, Hiunchuli, and Machhapuchhre. The area is also home to a number of tea houses and lodges where trekkers can stay overnight and enjoy the scenery.

The trek then retraces its steps back to Bamboo and on to the village of Jhinu Danda, which is famous for its natural hot springs. Trekkers can relax in the hot springs and soothe their tired muscles before continuing on to the end of the trek at Nayapul.

Overall, the Short Annapurna Base Camp Trek is a fantastic option for those who want to experience the stunning scenery and culture of the Annapurna region but have limited time. With its condensed itinerary, the trek provides an unforgettable adventure that will leave trekkers with memories to last a lifetime.

Short Annapurna Base Camp Trek- 7 days itinerary

The Short Annapurna Base Camp Trek is a condensed version of the classic Annapurna Base Camp Trek in Nepal. While the standard itinerary for the trek is usually 7-10 days, the short version can be completed in 7 days, making it a great option for those with limited time. Here is a sample itinerary for the 7-day trek:

Day 1: Drive from Pokhara to Nayapul and trek to Ghandruk

Drive from Pokhara to Nayapul (1.5 hours)
Trek from Nayapul to Ghandruk (1,940m), which takes about 5-6 hours
Overnight stay at a tea house in Ghandruk

Day 2: Trek from Ghandruk to Chhomrong

Trek from Ghandruk to Chhomrong (2,170m), which takes about 5-6 hours
Overnight stay at a tea house in Chhomrong

Day 3: Trek from Chhomrong to Dovan

Trek from Chhomrong to Dovan (2,500m), which takes about 6-7 hours
Overnight stay at a tea house in Dovan

Day 4: Trek from Dovan to Machhapuchhre Base Camp

Trek from Dovan to Machhapuchhre Base Camp (3,700m), which takes about 5-6 hours
Overnight stay at a tea house in Machhapuchhre Base Camp

Day 5: Trek from Machhapuchhre Base Camp to Annapurna Base Camp

Trek from Machhapuchhre Base Camp to Annapurna Base Camp (4,130m), which takes about 2-3 hours
Spend the day exploring the base camp and taking in the stunning views of the Annapurna massif
Overnight stay at a tea house in Annapurna Base Camp

Day 6: Trek from Annapurna Base Camp to Bamboo

Trek from Annapurna Base Camp to Bamboo (2,310m), which takes about 6-7 hours
Overnight stay at a tea house in Bamboo

Day 7: Trek from Bamboo to Jhinu Danda and drive back to Pokhara

Trek from Bamboo to Jhinu Danda (1,780m), which takes about 5-6 hours
Relax in the natural hot springs at Jhinu Danda
Trek down to Nayapul and drive back to Pokhara (2 hours)

Note: The above itinerary is just a sample and can be customized according to the needs and preferences of the trekker. Additionally, it is recommended to have one or two extra days in case of any unforeseen circumstances such as weather or flight delays.

Sarankot and Dhampus hiking:

Sarangkot and Dhampus are two popular hiking destinations located near the city of Pokhara, in Nepal. The trek offers a relatively easy and short hike, making it a great option for those who have limited time and are looking for a less strenuous trekking experience.

The trek starts with a drive from Pokhara to Sarangkot, which takes around 30 minutes. Sarangkot is a hill station located at an altitude of 1,600m and is known for its stunning sunrise and sunset views. From Sarangkot, the trek continues towards Naudanda, which is located at an altitude of 1,450m. The hike to Naudanda takes around 3-4 hours and passes through beautiful countryside landscapes and small villages. Along the way, trekkers can enjoy the scenic views of the Annapurna and Dhaulagiri mountain ranges.

On the second day of the trek, trekkers hike from Naudanda to Dhampus, which is located at an altitude of 1,750m. This section of the trek takes around 4-5 hours and is relatively easy, passing through beautiful rhododendron forests and terraced farmlands. Dhampus is a small village located on a hilltop and offers stunning panoramic views of the Annapurna and Machhapuchhre mountains. Trekkers can enjoy the scenic views of the surrounding landscapes and explore the traditional Gurung culture of the area.

On the third day, trekkers hike down from Dhampus to Phedi, which takes around 3 hours. From Phedi, trekkers can take a drive back to Pokhara, which takes around 30 minutes. Along the way, trekkers can enjoy the scenic views of the surrounding landscapes and take in the beautiful countryside of Nepal.

Overall, the Sarangkot and Dhampus trek is a great option for those who are short on time or prefer a less strenuous trekking experience. The trek offers stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges, as well as a chance to experience the traditional culture and hospitality of the Nepalese people.

Itinerary:

Day 1: Pokhara to Sarangkot (1,600m)

Drive from Pokhara to Sarangkot (30 minutes)
Hike from Sarangkot to Naudanda (1,450m), which takes about 3-4 hours
Overnight stay at a tea house in Naudanda

Day 2: Naudanda to Dhampus (1,750m)

Hike from Naudanda to Dhampus, which takes about 4-5 hours
Enjoy the stunning views of the Annapurna Range along the way
Overnight stay at a tea house in Dhampus

Day 3: Dhampus to Pokhara

Hike down from Dhampus to Phedi (1,130m), which takes about 3 hours
Drive back to Pokhara from Phedi (30 minutes)

Note: The above itinerary is just a sample and can be customized according to the needs and preferences of the trekker. Additionally, it is recommended to have one or two extra days in case of any unforeseen circumstances such as weather or flight delays. It is also important to be adequately prepared with proper gear and clothing as the weather can be unpredictable in the region.

Short Everest trek:

The short Everest trek, also known as the Everest View Trek, is a popular trekking option for those who have limited time or are not able to do a more strenuous trek. The trek takes trekkers to the Khumbu region of Nepal, which is home to Mount Everest, the highest mountain in the world.

The trek typically starts with a flight from Kathmandu to Lukla, which is a small town located at an altitude of 2,860m. From Lukla, the trek starts with a walk toward Phakding, which is located at an altitude of 2,610m. The trek from Lukla to Phakding takes around 3-4 hours and passes through beautiful forests and traditional Sherpa villages.

On the second day of the trek, trekkers hike from Phakding to Namche Bazaar, which is located at an altitude of 3,440m. The hike takes around 5-6 hours and passes through beautiful forests, suspension bridges, and traditional Sherpa villages. Namche Bazaar is the largest village in the Khumbu region and is a hub for trekkers and climbers. The village offers stunning panoramic views of the surrounding mountains, including Everest and Ama Dablam.

On the third day of the trek, trekkers can either spend the day acclimatizing in Namche Bazaar or take a hike to the nearby village of Khumjung. Khumjung is a traditional Sherpa village located at an altitude of 3,790m and offers stunning panoramic views of the surrounding mountains.

On the fourth day of the trek, trekkers hike from Namche Bazaar to the village of Monjo, which is located at an altitude of 2,835m. The hike takes around 4-5 hours and passes through beautiful forests and traditional Sherpa villages.

On the fifth and final day of the trek, trekkers hike from Monjo back to Lukla, which takes around 3-4 hours. From Lukla, trekkers can take a flight back to Kathmandu.

Overall, the short Everest trek is a great option for those who want to experience the beauty of the Khumbu region and see Mount Everest up close, but have limited time or are not able to do a more strenuous trek. The trek offers stunning panoramic views of the surrounding mountains, as well as a chance to experience the traditional Sherpa culture of the area.

Nagarkot Chisapani trekking

Nagarkot Chisapani trekking is a popular trekking route in Nepal, which offers stunning views of the Himalayan range and scenic landscapes. The trekking route starts from Nagarkot, a popular hill station located at an altitude of 2,175 meters, and ends at Chisapani, a small village situated at an altitude of 2,165 meters.

The trekking trail passes through beautiful forests, lush green hills, terraced fields, and traditional Nepali villages, giving trekkers an opportunity to experience the local culture and traditions of Nepal. The trek also provides breathtaking views of the sunrise and sunset over the Himalayan range.

The total duration of the Nagarkot Chisapani trek is usually 2-3 days, depending on the trekker’s pace and the number of stops they make along the way. The best time to go for this trek is during the spring (March to May) and autumn (September to November) seasons, when the weather is clear, and the views are spectacular.

Overall, the Nagarkot Chisapani trekking route is an excellent option for trekkers who want to experience the beauty of the Himalayas and explore the culture and traditions of Nepal.

Nagarkot chisapani trekking itinerary

Here’s a sample itinerary for Nagarkot Chisapani Trekking:

Day 1: Kathmandu to Nagarkot (2,175m)

Drive from Kathmandu to Nagarkot (1.5-2 hours)
Check in at the hotel and rest for a while
Visit Nagarkot View Tower to enjoy the panoramic view of the Himalayan range, including Mount Everest (weather permitting)
Overnight stay in Nagarkot

Day 2: Nagarkot to Chisapani (2,165m)

Wake up early to enjoy the sunrise over the Himalayas
Have breakfast and start the trek to Chisapani (5-6 hours)
The trekking trail passes through beautiful forests, traditional villages, and terraced fields, offering stunning views of the surrounding landscape
Reach Chisapani and check in at the guesthouse
Overnight stay in Chisapani

Day 3: Chisapani to Kathmandu

Wake up early to enjoy the sunrise over the Himalayas
Have breakfast and start the trek back to Sundarijal (3-4 hours)
Drive back to Kathmandu (1-1.5 hours)
Note: The itinerary can be customized according to your preferences and time availability.

Chandragiri Hill Day Tour:

Chandragiri Hill is a popular day hike destination near Kathmandu, located on the southwestern side of the valley. The hike offers stunning views of the Himalayan range and the Kathmandu Valley, making it a popular spot for locals and tourists alike.

The hike starts with a scenic cable car ride from the Chandragiri Cable Car Station, located on the outskirts of Kathmandu. The cable car ride takes approximately 10 minutes to reach the top of Chandragiri Hill, which is at an altitude of 2,551 meters.

Upon reaching the top, trekkers can start the hike toward the Bhaleshwor Mahadev Temple, a popular pilgrimage site located on the hill. The hiking trail passes through lush forests, traditional villages, and terraced fields, offering a glimpse into the local way of life. The trail is well-maintained and marked, making it easy for hikers of all levels.

As trekkers ascend toward the top of Chandragiri Hill, they will be rewarded with breathtaking views of the Himalayan range, including Mount Everest, Langtang, Ganesh Himal, and Manaslu. The panoramic views of the Kathmandu Valley from the top are also a highlight of the hike, with the bustling cityscape set against the backdrop of the majestic mountains.

The Bhaleshwor Mahadev Temple is located at the top of Chandragiri Hill, where trekkers can take a break, enjoy the views, and explore the temple and its surroundings. The temple is dedicated to Lord Shiva and is a popular pilgrimage site for both Hindus and Buddhists.

After spending some time at the temple, trekkers can start the descent back to the cable car station and take a ride back to Kathmandu. The entire trip usually takes around 4-6 hours, including the cable car rides and the hike. It is advisable to start the hike early in the morning to avoid the mid-day heat and to get the best views of the Himalayas.

Day 1: Kathmandu to Chandragiri Hill (2,551m)

  • Drive from Kathmandu to the Chandragiri Cable Car Station (approx. 30 minutes)
  • Take a cable car ride to the top of Chandragiri Hill (approx. 10 minutes)
  • Start the hike from the Chandragiri Hilltop, which offers breathtaking views of the surrounding landscape
  • The hiking trail passes through lush forests, traditional villages, and terraced fields
  • Reach the Bhaleshwor Mahadev Temple, a popular pilgrimage site located on the top of Chandragiri Hill
  • Enjoy the panoramic views of the Himalayas and the Kathmandu Valley from the top
  • Explore the temple and the surrounding areas
  • Take a cable car ride back to the cable car station
  • Drive back to Kathmandu

Note: The duration of the hike can vary depending on your pace and the number of stops you make along the way. The entire trip usually takes around 4-6 hours, including the cable car rides and the hike. It is advisable to start the hike early in the morning to avoid the mid-day heat and to get the best views of the Himalayas.

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