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Lower Dolpo Trek

Dolpo is really remote area which is located to the western part of Nepal. Dolpo is a rich place for Traditions, Culture, popular national parks, lakes and history of old Buddism which is similar to Tibetan Buddism because long time ago they moved from Tibet to Dolpo Nepal. the people around Dolpo speaks Tibetan language and hardly they understand Nepali.

It is a popular restricted area trek and also quite expensive compare to other trekking areas in Nepal but it is especial area this is why you need to make especial permit to entry and need to be at least 2 person. The landscapes are just unbelievable  and insane mountain views  this is the region the popular movie long time ago from Nepal was shot their and got chance to nominate in Oscar so it is popular area trek.

The upper western part of Nepal which is border of Tibet and Neapal is a Dolpo trek. It is really remote area of Nepal. It is really high area settlements trek as it is popular in Tibatm custom, Culture and religion because about 1000 years ago those people migrated from Tibet to Dolpo. Dolpo trek is not easy excess trip because of distance from the city so we should fly which is practicable and easier to make it. People from Dolpo most of them are Tibetan style Buddhism as they mentioned about religion is not same Buddhism that we have in Nepal. Dolpo is not a trekking and walking region it is a remote area where we can see their preserved culture, traditions and tolerance.

Dolpo region has mainly two parts upper Dolpo and lower Dolpo, both are popular restricted area trek in Nepal. There is popular and biggest lake Rara , Phoksundo lake (the highest lake in the world), She -Phoksundo National park so on. Dolpo region is protected under Shephoksundo national park where we can see some rare wild animals such as Blue sheep, black bear, and mountain goat so no. Dolpo trek is also bounded by Mt. Dhaulagi (8167m) and Churen Himal range in the south and east and west side is covered by Jumla district

Lower Dolpo Trek is an adventure trekking route also known as off the beaten area trek in Nepal. The wonderful high landscapes, half desert scenario plus snow Cap Mountains, high altitude local life, wild animals, Massif Lake and magnificent panorama of nature are the main attraction of this trip.

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Day 02: Kathmandu city tour & Trek preparation (1,300m/4,264 ft)

Day 03: Flight from Kathmandu to Nepaljung. It’s about 1 hrs flight.

Day 04: Fly to Jhupal (Dolpo) (2,320m/7,610ft) and walk  to Dunai (2,850m/9,348ft), about 2-3 hrs walk

Day 05: Trek from Dunai  to Tarakot (2,850m/9,348ft), 5-6 hrs walk

Day 06: Trek to Khani Gaon (2,543m/8,341ft), 5-6 hrs walk

Day 07: Trek to Tarap Khola (3,450m/11,316ft), 4-5 hrs walk

Day 08: Trek to Yak Kharka (3800m/12,464ft), 4-5 hrs walk

Day 09: Trek to Dho Tarap (4,090m/13,415ft), 5-6 hrs walk

Day 10: Rest Day at Dho Tarap for acclimatization

Day 11: Trek to Tokyu Gaun 5-6 hrs walk

Day 12: Trek to Numa La

Day 13: Cross Numa La (5,190m/17,023ft), and camp at Phedi

Day 14: Cross Baga La (5,070m/16,630ft) and camp on the other side of the Phedi (4,470m/14,662ft)

Day 15: Trek to Ringmo (3,600m/11,808ft), 6-7 hrs walk

Day 16: Rest Day at Ringmo for a hike to Phoksundo Lake

Day 17: Trek to chepka(2260m/7412ft)

Day 18: Trek to Jhupal

Day 19: One reserve day just in case for flight

Day 20: Fly to Kathmandu from Nepaljung

Day 21: Rest day in Kathmandu

Day 22: Departure

What is included
  • Airport pickups and drops in a private car/jeep
  • 3-star hotel accommodation in Kathmandu
  • Tea house accommodation during your trek
  • All meals (breakfast, lunch and dinner) during the tre
  • farewell dinner
  • All ground transportation as per the itinerary
  • Domestic flights (Kathmandu- Nepalgunj -Jhupal round
  • city tour in Kathmandu by private vechicle
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader)
What is not included
  • Visa fee
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu
  • Lunch and Dinner in Kathmandu
  • International flight ticket,
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for Guide(s), Porter(s) and Driver(s)
Start Date End Date Price In US Dollar($) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail


OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 21 days Days
All the Prices are in GBP (£) Per Person.

Why choose Safe Holiday Adventure?

We are a local Trek and Tour company and are proud of our service. By opting for us, you receive expert advice, for a supreme Holiday. Your booking will not only guarantee you the experience of a lifetime.
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All our staff had extensively travelled through Nepal and will provide you with a trip tailored to your needs. They are adaptable, doing their utmost possible so that your trip runs just the way you imagined.
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