Island Peak Climbing Through Everest Base Camp 16 Days

Day 1: Arrival in Kathmandu

Upon arrival in Kathmandu, you will be welcomed by a representative from Safe Holiday Adventure and transferred to your hotel. You can spend the rest of the day relaxing and getting acclimatized to the new environment.

Day 2: Fly from Kathmandu to Lukla and trek to Phakding (2,610 m)

We take a short and beautiful flight from Kathmandu to Lukla, which is at a height of 9,383 ft (2,860 m). It’s an exciting journey over the Himalayas, and the flight lasts about 30 minutes.

When we arrive in Lukla, we meet our guide and helpers. Then, we start our trek to Phakding, which is at 8,563 ft (2,610 m) altitude. The trek is not too difficult; the path goes up and down gently. We walk through some small Sherpa villages like Chheplung and Ghat.

Phakding is a lovely village surrounded by stunning scenery. We stay overnight in a simple tea house, where we rest and prepare for the adventures ahead. It’s a peaceful place, and you can feel the excitement of being in the Himalayas. The journey has just begun, and we are all excited about what’s next!

Day 3: Trek from Phakding to Namche Bazaar – Altitude: 11,286 ft. (3,440 m)

From Phakding, we continue our trek towards Namche Bazaar, which is located at an altitude of 11,286 ft (3,440 m). The trail leads us through some beautiful landscapes, crossing suspension bridges over the Dudh Koshi River and passing through dense forests.

The trek is a bit more challenging today as we ascend uphill, but the stunning views of the Himalayas and the surrounding valleys make it all worth it. Along the way, we may encounter yaks and porters carrying goods to and from the region.

As we approach Namche Bazaar, we catch glimpses of this vibrant Sherpa town, which is a major trading hub in the Khumbu region. The colorful houses and bustling market streets give a unique charm to the place.

Reaching Namche Bazaar is an accomplishment, and we are rewarded with breathtaking panoramas of peaks like Thamserku and Kongde Ri. We settle into a cozy tea house for the night, where we can relax, enjoy warm meals, and acclimatize to the higher altitude before we continue our trek further into the Himalayas.

Day 4: Acclimatization day in Namche Bazaar

Today is an acclimatization day in Namche Bazaar, where we are at an altitude of 11,286 ft (3,440 m). Acclimatization means giving our bodies time to adjust to the higher altitude, which is important for our health and safety during the trek.

We stay in Namche Bazaar and take it easy to let our bodies get used to the thin air. We can explore the town and enjoy the breathtaking views of the mountains. There are also some short hikes around Namche that we can take to help with acclimatization.

During the day, we can visit the local market, buy souvenirs, or interact with the friendly Sherpa people. Namche Bazaar is a lively place with a unique blend of modern amenities and traditional charm.

Staying an extra day here will greatly improve our chances of successfully completing the trek without any altitude-related issues. It’s a necessary rest day, and we use this time to prepare ourselves for the exciting journey ahead.

Day 5: Trek from Namche Bazaar to Tengboche – Altitude: 12,687 ft (3,870 m)

From the morning in Namche Bazaar, we set off towards Tengboche, which is at an altitude of 12,687 ft (3,870 m). After about 2 hours of trekking, we reach Kynjuma village, where we can catch our breath and enjoy the stunning mountain views. Continuing on, we pass through Sanasa, and then descend to Funki Thanga, where we take a break for a well-deserved lunch.

Feeling energized, we begin a gradual ascent for about 2 hours until we reach Tengboche at 3,780m. Tengboche is a picturesque village famous for its ancient and beautiful monastery, surrounded by magnificent peaks like Ama Dablam and Everest.

In the evening, we explore the Tengboche Monastery and may even get a chance to witness the monks’ chanting ceremony. The views from here are truly awe-inspiring, making it a memorable experience. After a fulfilling day, we rest in a cozy tea house, ready for the next day’s adventure.

Day 6: Trek from Tengboche to Dingboche – Altitude: 14,304 ft (4,360 m)

The trek from Tengboche to Dingboche is a wonderful journey through the Himalayas. In the morning, we can see a beautiful sunrise from Tengboche, and the view of Mt. Everest, Ama Dablam, Lhotse, and Nuptse is amazing. We have breakfast at a cozy tea house and then walk down for about 15 minutes to reach Deboche, a small area with an old Gompa and walls with religious inscriptions.

The trek continues through a pine forest until we come across a pretty suspension bridge. After crossing it, we climb uphill to Pangboche, a bigger Sherpa village, where we stop for some tea and coffee. We then continue with a gradual ascent, passing through Somare for lunch and acclimatization. As we move ahead, we leave the tree line behind and enjoy the scenic Imja Valley for the next two hours until we reach Dingboche. It’s a large Sherpa village with many guest houses, stores, and even a bakery, offering a pleasant end to a memorable day in the mountains.

Day 7: Acclimatization day in Dingboche – Altitude: 14,304 ft (4,360 m)

Today is a crucial acclimatization day in Dingboche at 14,304 ft (4,360 m). We rest to adapt gradually to the high altitude, reducing the risk of sickness. Dingboche is a charming Sherpa village with awe-inspiring Himalayan views. We explore the village, visit the Gompa, and engage with the friendly locals. Nourishing meals and staying hydrated are essential. Optionally, we can take a short hike for better acclimatization. The serene landscapes and fresh mountain air make it both relaxing and invigorating. This rest prepares us for the upcoming challenges as we continue towards Everest Base Camp.

Day 8:  Trek from Dingboche to Lobuche – Altitude: 16,109 ft. (4,910 m)

The trek from Dingboche to Lobuche, situated at an altitude of 16,109 ft (4,910 m), takes us through some remarkable landmarks. As we set out, we pass through Thukla, a significant point on the trail. Later, we encounter the solemn Memorial Hills, dedicated to the courageous climbers who conquered Everest. This poignant site pays tribute to their extraordinary feats and reminds us of the challenges that lie ahead.

The journey itself offers breathtaking vistas of the surrounding Himalayan peaks, captivating us with their majestic beauty. While the altitude poses its own difficulties, the allure of the mountains keeps us motivated. The trek from Dingboche to Lobuche is both a physical and emotional experience, as we traverse through the rugged terrain and honor the memory of those who reached the pinnacle of human achievement.

Day 9: Trek from Lobuche to Gorak Shep and visit Everest Base Camp – Lobuche Altitude: 16,109 ft. (4,910 m), Gorak Shep Altitude: 16,929 ft. (5,160 m), Everest Base Camp Altitude: 17,590 ft. (5,364 m)

Today is an exciting day! We need to wake up early because we have to reach Everest Base Camp on the same day. We start from Lobuche and follow an easy walk along the glacier. Then, we trek on rocky terrain with ups and downs for about 2 and a half hours until we reach Gorak Shep.

There won’t be any tea houses between Lobuche and Gorak Shep, so we should carry enough water and snacks with us. Once we arrive in Gorak Shep, we’ll quickly have lunch and get a room for the night.

After lunch, we’ll hike to Everest Base Camp with a day backpack containing our camera, medicine, and water. The round trip from Gorak Shep to Everest Base Camp takes around 3 to 4 hours. It’s going to be a fantastic adventure, and we’ll make sure to capture all the beautiful moments with our cameras!

Day 10: Hike to Kalapather in the morning then trek down to Dingboche – Kalapather Altitude: 18,514 ft (5,643 m), Dingboche Altitude: 14,304 ft (4,360 m)

In the morning, we will hike to Kalapather to witness the breathtaking sunrise over Everest and other majestic peaks. After enjoying the sunrise, we will trek back to Gorak Shep, have breakfast there, and then retrace our steps to Dingboche. The trek will take us through Lobuche and Thukla.

Once we reach Dingboche, we will spend the night there. At Dingboche, we will meet our climbing guide and receive essential trekking and climbing information. It will be a memorable day filled with stunning views and valuable preparation for the upcoming climbing adventure.

Day 11: Dingboche to Island Peak Base Camp – Altitude: 20,210 ft. (6,160 m)

From Dingboche, we will continue our trek towards the Island Peak Base Camp. The Base Camp is located at an altitude of 20,210 feet (6,160 meters). The journey will take us through challenging terrains and scenic landscapes as we make our way to the base camp. It’s essential to take it slow and steady to acclimatize to the high altitude and ensure a safe and enjoyable climb. Along the way, we will be surrounded by stunning Himalayan views, making the trek an unforgettable experience. Once we reach the Island Peak Base Camp, we will rest and prepare for the thrilling climb ahead.

Today you will be trekking from Gorak Shep to Dingboche, which is located at an altitude of 4,380 meters. This will be a full day trek, passing through several villages and forests along the way. You will experience the stunning mountain views, and learn about the local culture and lifestyle of the people who live in this region.

Day 12: Summit to Island Peak then trek down to Dingboche – Summit Altitude: 20,305 ft (6,189 m), Dingboche Altitude: 14,304 ft (4,360 m)

Today, we’ll wake up early to climb Island Peak. It’s a tough but exciting challenge. We start before sunrise and use ropes to climb safely. After reaching the top at 20,305 feet, we celebrate and enjoy breathtaking views. Then, we go back to Island Peak Base Camp and rest. Later, we trek down to Dingboche at 14,304 feet. Descending feels easier, and Dingboche is a welcoming village. We’ll be happy and proud of our achievement, sharing stories with our team. It’s a memorable day of adventure and accomplishment.

Day 13: Dingboche to Namche Bazaar – Altitude: 11,286 ft (3,440 m)

The trekking route from Dingboche to Namche Bazaar is a thrilling segment of the Everest Base Camp trek in Nepal. Spanning around 16-17 kilometers, this path takes trekkers through rocky trails and forested areas, passing through Sherpa villages and suspension bridges over the Dudh Koshi River. At an altitude of approximately 11,286 feet, both Dingboche and Namche Bazaar demand careful acclimatization to prevent altitude sickness. The journey typically takes 6-8 hours, offering stunning views of mountains like Ama Dablam, Lhotse, and Everest, weather permitting. Namche Bazaar, known as the “Gateway to Everest,” provides essential facilities and a vibrant atmosphere. However, trekking in this region requires preparation and guidance, so joining a reputable trekking agency and securing necessary permits is crucial for a safe and memorable adventure.

Day 14: Namche Bazaar to Lukla – Altitude: 9,383 ft (2,860 m)

The trek from Namche Bazaar to Lukla is the final leg of the Everest Base Camp trek in Nepal. While most of the journey is a descent, the last part of the day near Lukla presents some unique challenges.

As trekkers make their way down from Namche Bazaar, they will encounter a mix of rocky paths and forested sections. The descent is generally more forgiving on the knees and muscles compared to ascending, allowing trekkers to enjoy the breathtaking mountain views one last time.

However, as they approach Lukla, the terrain becomes steeper and more uneven. The trail may become narrower and occasionally slippery due to loose gravel and dust. Trekkers need to be cautious during this section to avoid slipping or stumbling.

In addition to the trail conditions, the last part of the day near Lukla can also be crowded with fellow trekkers and porters, adding to the complexity of navigating the terrain safely.

Despite these challenges, the excitement of completing the trek and the anticipation of returning to Kathmandu can motivate trekkers to push forward. The sense of accomplishment upon reaching Lukla is truly rewarding, and many trekkers celebrate their successful journey with a sense of camaraderie and satisfaction before preparing for their flight back to Kathmandu the next day.

Day 15: Fly from Lukla to Kathmandu.

After accomplishing the challenging feats of Island Peak and Everest Base Camp, the flight from Lukla to Kathmandu offers a well-deserved reward and a convenient return to civilization. Laden with a sense of achievement and unforgettable memories, trekkers board the short 30-minute flight. From the small mountain airstrip of Lukla, the plane soars through the breathtaking Himalayan panorama, offering aerial views of the towering peaks, glaciers, and picturesque valleys. As the aircraft descends toward Kathmandu, the dramatic landscape transitions into the bustling urban environment. The flight acts as a bridge between the world of high-altitude adventure and the comfort of modern civilization, allowing trekkers to reflect on their extraordinary journey while cherishing the captivating vistas from above.

Day 16: Departure from Kathmandu Nepal

Departing from Kathmandu, Nepal, after successful Everest Base Camp and Island Peak climbing, trekkers carry cherished memories and a profound sense of accomplishment. The journey through the Khumbu region, conquering two remarkable peaks, leaves them with an indelible mark of courage and resilience. From the bustling streets of Kathmandu, they bid farewell to the warm hospitality and rich culture of Nepal. The camaraderie built with fellow climbers and the connection forged with the majestic Himalayas linger in their hearts. As they return home, they are forever transformed by the experiences of conquering high-altitude challenges, leaving behind a part of their soul in the Himalayan realm.

AVAILABILITY OPTIONS

Obtaining island peak permit rules and Regulation:

To obtain a permit for Island Peak climbing, you’ll need to follow certain steps. First, select a reputable trekking agency or guide in Nepal that specializes in the Everest region. Complete the necessary paperwork, including a climbing application and insurance details. Next, pay the permit fee, which typically includes national park and peak royalties. You may also require a trekking permit, as Island Peak is located in the Sagarmatha National Park. Ensure your physical fitness and acquire essential mountaineering skills. Finally, submit your application to the Nepal Mountaineering Association or the Ministry of Tourism. Once approved, you’re set to embark on your thrilling Island Peak adventure.

Food and Tea Houses during Island peak climbing

During Island Peak Climbing, food and lodges are basic but adequate. Meals consist of simple Nepali dishes, such as dal bhat, Fried Noodles, Curry, pancake, soup, and noodles. You can have also some western food such as pizza, pasta, coffee, chips, etc.

Lodges provide basic sleeping arrangements, with shared rooms and communal dining areas. It is advisable to bring your own sleeping bag, as the blankets provided may not be warm enough at high altitudes. Packaged food and snacks are also available for purchase in villages along the trail.

Altitude Sickness(Acute Mountain Sickness-AMS)

Altitude sickness is a significant risk during the Everest Base Camp (EBC) trek with Island Peak climbing due to the high elevations involved. The trek starts at Lukla (2,860m) and reaches EBC at 5,364m, while Island Peak’s summit stands at 6,189m. As the ascent is rapid, acclimatization is crucial. Symptoms of altitude sickness include headaches, nausea, dizziness, and shortness of breath. To minimize risk, acclimatize properly by taking rest days, hydrating, and ascending gradually. A well-planned itinerary with experienced guides can help manage risks. It’s essential to recognize symptoms promptly and descend if they worsen to ensure your safety and well-being.

Location and Geography of island peak and EBC

Island Peak, also known as Imja Tse, is situated in the Everest region of Nepal, within the Sagarmatha National Park. Its coordinates are approximately 27°55’58″N latitude and 86°56’58″E longitude. The peak is part of the Mahalangur Himalayan range and stands at an elevation of 6,189 meters (20,305 feet) above sea level. The area surrounding Island Peak is characterized by stunning glacial valleys, rugged terrain, and magnificent snow-capped peaks, including the world’s highest, Mount Everest (8,848 meters/29,029 feet). The famous Everest Base Camp (EBC) is located nearby, serving as the starting point for many trekkers and climbers aiming to conquer Island Peak or experience the Everest region’s natural beauty.

Island Peak Difficulty

Island Peak presents a moderate to challenging level of difficulty for climbers. While technical climbing skills are not essential, a good level of physical fitness, basic mountaineering knowledge, and prior high-altitude trekking experience are recommended. The climb involves navigating crevasses, steep snow slopes, and a rocky ridge near the summit. The final ascent may require the use of fixed ropes and ice axes. Despite its challenges, Island Peak remains a popular choice for those seeking a taste of Himalayan climbing without attempting the more demanding 8,000-meter peaks.

Alternate Routes of EBC and island peak Climbing

Alternate Routes of Everest Base Camp (EBC) Trek and Island Peak Climbing:

• Gokyo Lakes Trek: An alternative to the classic EBC trek, the Gokyo Lakes Trek takes you to the beautiful Gokyo Valley, passing by several turquoise glacial lakes and offering breathtaking views of Everest and neighboring peaks.
• Three Passes Trek: This challenging trek crosses three high mountain passes (Kongma La, Cho La, and Renjo La) en route to EBC. It provides a more adventurous and remote experience, with stunning vistas and fewer crowds.
• Jiri to EBC Trek: For a longer and less frequented approach to Everest Base Camp, the Jiri to EBC trek starts from Jiri, requiring around 18-20 days, and takes you through the lower Solukhumbu region before joining the classic EBC trail.
• Amphu Labtsa Pass Route: An alternative approach to Island Peak, this route involves crossing the Amphu Labtsa Pass (5,845 meters) from the Chukhung Valley, making the climb more challenging and technically demanding.
• Mera Peak and Island Peak Combination: Combining Mera Peak (6,476 meters) and Island Peak expeditions provides an extended adventure, showcasing two stunning Himalayan peaks in a single trip.

Nepali Rupee is Essential:

It’s crucial to carry enough Nepali Rupees for your trekking expenses. Most tea houses, lodges, restaurants, and shops will expect payments in NPR.

Exchanging Currency:

You can exchange your USD or Euro for Nepali Rupees at banks or authorized exchange counters in Kathmandu or other major cities before starting the trek. You’ll find numerous currency exchange centers in Thamel, Kathmandu’s tourist hub.

ATMs:

there are ATM Machine at Namche Bazaar, they are not always reliable and may run out of cash. It’s better to carry sufficient cash with you.

Tea House Payments:

Though some tea houses may accept USD or Euro, their exchange rates might not be favorable, and you could end up with a less advantageous rate compared to local currency.

Credit Cards:

Credit cards are rarely accepted in the remote areas of the Everest region. It’s best to assume that cash will be your primary mode of payment.

Tipping:

If you plan to tip your guides, porters, or other service providers, it’s best to do so in Nepali Rupees as they might not have easy access to currency exchange facilities.

Small Denominations:

Carry small denominations of Nepali Rupees as it can be challenging to get change for large bills in remote areas.

Questions and Answers about Island peak and Everest base camp trek-FAQs

How fit do I need to be for Island Peak Climbing?
A good level of physical fitness and endurance is required for Island Peak Climbing.

What equipment do I need for Island Peak Climbing?
Basic climbing equipment such as crampons, ice axe, harness, helmet, carabiners, and slings are required for Island Peak Climbing.

How long does it take to summit Island Peak?
The ascent to the summit of Island Peak takes around 8-10 hours.

What is the best time to climb Island Peak?
The best time to climb Island Peak is from March to May and from September to November.

How much does it cost to climb Island Peak?
The cost of climbing Island Peak ranges from USD 1,500 to USD 3,000, depending on the package and services included.

Can I climb Island Peak without previous climbing experience?
It is possible to climb Island Peak without previous climbing experience, but having some experience and technical skills is advisable.

What is the altitude gain on Island Peak Climbing?
The altitude gain on Island Peak Climbing is around 3,000 meters.

How long does it take to trek to Island Peak Base Camp?
It takes around 5-6 days to trek to Island Peak Base Camp from Lukla.

What is the weather like on Island Peak?
The weather on Island Peak can be unpredictable, with temperatures ranging from warm during the day to very cold at night.

What is the risk of altitude sickness on Island Peak Climbing?
The risk of altitude sickness is high on Island Peak Climbing, due to the rapid ascent to high altitudes.

Do I need a guide for Island Peak Climbing?
It is advisable to hire a guide for Island Peak Climbing, especially if you do not have previous climbing experience.

What is the route to Island Peak Base Camp like?
The route to Island Peak Base Camp passes through dense forests, rivers, and small villages, with stunning views of the surrounding peaks along the way.

What is the success rate for Island Peak Climbing?
The success rate for Island Peak Climbing is high, with most climbers reaching the summit if they are well prepared and acclimatized.